What is it?
The Eaton Broshar Method Workbook is the fitness and nutrition journal for fitness girlies with (neurodivergent) spicy brains.
This quarterly dated planner is created by registered dietitian and strongwoman athlete, Allie Echeverria, MS, RD, LD. She uses her past experiences as a teacher, project planner, and grant manager to make nutrition, organization, and finances manageable. She created the Eaton Broshar Method to coordinate the chaos in her own life and designed this workbook to plan and record the systems that keep her on track.
What are the features?
Quarterly planning and goal setting
Monthly and weekly menu planning and food budgeting system
Weekly habit tracker
Daily wellness page
Monthly goal setting and goal review
Who is it for?
The fitness girlie looking for a system to coordinate the chaos in her life. The woman who likes to put pen to paper. The neurodivergent woman who likes structure but the space to be creative.
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