What is it?
The Eaton Broshar Method Workbook is a dated, quarterly planner created by registered dietitian and strongwoman athlete, Allie Echeverria, MS, RD, LD. She uses her past experiences as a teacher, project planner, and grant manager to make nutrition, organization, and finances manageable. She created the Eaton Broshar Method to coordinate the chaos in her own life and designed this workbook to plan and record the systems that keep her on track.
What are the planner features?
• Daily wellness pages for health inventory and fitness
• Monthly and weekly menu planning and food budgeting system
• Quarterly planning and goal setting
• Weekly habit tracker
• Weekly preview and reflection pages
• Monthly goal setting and goal review
What size is the planner?
Book, 180 Pages
Print Book: US Letter (8.5 x 11 in / 216 x 279 mm), Black & White, 60# White — Uncoated, Paperback Coil Bound, Matte Cover
Who is it for?
The fitness enthusiast looking for a system to coordinate the chaos in her life. The woman who likes to put pen to paper. The woman who likes structure but the space to be creative. The woman who has learned life is short and it’s time to use the stickers!
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